Over 34 million Americans smoke cigarettes on a daily basis. If you are long-time smoker, you know how hard it can be to go an hour without a cigarette. Are you tired of letting cigarettes run [...]
Millions of people struggle with their weight. This struggle leads them down an array of potentially dangerous paths, including crash diets, extended fasting, dangerous pills, and more. Not only [...]
(7 Easy Steps to Have More of What You Want) Money stress? Feeling criticized? Dealing with kids or family? Being stuck indoors got you down? Sometimes it seems like nobody has your back. [...]
Do you ever find yourself worrying over future conversations that haven’t happened yet? Do you get butterflies in your stomach, sweaty palms or feel awkward when meeting new people? Have [...]